by Super Admin - 5 months ago
Finding the right fat burner for you is a great step in the right direction on your healthy body, lifestyle and general fat loss goals!Finding the right fat burner for your body and lifestyle, is a great first step on the journey toward your fat loss...
by Super Admin - 10 months ago
Asking if your muscles look old is probably not something you hear every day. Now, you might ask a similar question about your face, your skin, your clothes, or even your car … but, your muscles? Typically, when discussing our muscles, we focus on...
by Super Admin - 10 months ago
It’s easy to get stuck in a rut when it comes to health food, that’s why we are always looking for exciting new takes on old recipes to jazz up your meals! Take a look at this cool new take on caprese that we came across via Delish. Make one for a...
by Super Admin - 10 months ago
If you’re looking for a good (great!) excuse for a vacation, sign up for a marathon. These days, there are 26.2-mile races in pretty much every city in the country—and beyond. To help you narrow down the options, we selected these three postcard-pe...
by Super Admin - 10 months ago
The lousiest doctor I ever visited had a memorable waiting room. Everything—every pen, pencil, clipboard, clock, name tag—trumpeted the name of a big pharmaceutical company. Not once did I sit there without seeing a stream of drug reps file through,...
by Super Admin - 10 months ago
Summer is on the way and everyone wants to get that chiseled beach body, which of coures, includes a flat stomach and defined abs. A lot of people (wrongly) assume that to achieve a great stomach they have to do thousands upon thousands of situps. T...
by Super Admin - 10 months ago
Any time is the right time to reclaim your health. But it’s hard when the repercussions of intense end-of-year gluttony weigh heavy on you—literally. That’s why a detox (not necessarily a diet) is the perfect remedy. If you’re lethargic from lack of...
by Super Admin - 10 months ago
You’ve probably never had a Medjool date before—which means not only are your taste buds missing out, but so is your workout. “High in carbohydrates, potassium, and other minerals, dates are a solid fuel for performance and recovery,” says Katie Ki...
by Super Admin - 10 months ago
For some people, vacation isn’t synonymous with sitting still. If you crave an epic adventure, we’ve got some travel ideas. We asked Kathryn Bertine, pro cyclist and author of As Good As Gold, about the best places for endurance junkies to visit to...
by Super Admin - 10 months ago
Let’s not kid each other: as much as we hit the gym to feel awesome, live longer, compete with our buddies, relieve stress, and, of course, have a damn good time slinging giant pieces of steel, it doesn’t hurt that working out makes us look damn good...
by Super Admin - 10 months ago
Dwayne “The Rock” Johnson is at it again. Fresh off the success of Jumanji: Welcome to the Jungle, and less than a month before release of his new blockbuster Rampage—both featuring Johnson in ripped-guy-in-khakis mode—the hardest-working man in Hol...
by Super Admin - 10 months ago
Dwayne ‘The Rock’ Johnson has unveiled his latest collection of kickass new Under Armour gym gear. This new Project Rock collection, called “Chase Greatness,” is the first installment of a yearlong storytelling arc called “Build the Belief.” It als...
by Super Admin - 10 months ago
Headaches can be triggered by any number of factors, including lack of sleep or food, anxiety, or even medications. But when the pain in your head won’t go away, try these remedies, specific to the type you’re experiencing. 1. Tension Headache Sympt...
by Super Admin - 11 months ago
Finding an exercise routine that works for you is an incredible feeling. Nothing beats being motivated to lace up your sneakers and get to work. But we’re all human—sometimes you just are not feeling it. As passionate as we are about getting in s...
by Super Admin - 11 months ago
Disclaimer: this article is not intended to diagnose or treat. Please consult your medical provider, informing them of your medical history and current medications, prior to making drastic changes to your diet. It’s generally accepted that our bodi...